Top 10 Protein Shakes for Gym-Goers
1. Gold Standard 100% Whey Protein by Optimum Nutrition
They come marked as the number one protein shake that has the whey protein isolate and concentrate that are assimilated in the body.
Comes with a great flavor and a mix of a quickly absorbed whey protein and a slower absorbing casein protein
Is available in the following types; chocolate, vanilla, and strawberry.
It has very low content of carbohydrates and fats8230;
2. MusclePharm Combat Protein Powder
A meal supplement with whey protein isolate and concentrate together with calcium caseinate.
Gives a balance macronutrient profile and also comes with other nutrients such as creatine and BCAA.
Avails in several fancy flavors to suit your tastes; chocolate, cookies and creams, and banana.
The diet is perfect for any fitness aim, whether it is losing weight, gaining mass or building muscles.
3. BSN Syntha-6 Protein Powder
Complete whey protein protein shake that has fast and slow GI proteins as muscle building.
Includes additional forms of amino acid like glutamine and branched-chain amino acids perfect for muscle build up.
Currently available as cookies and cream, chocolate, and strawberry.
To give you an idea now, it is created from proteins, carbohydrates and fats aimed to give the body balanced nutrition.
4. Whey protein isolate Dymatize ISO-100
A straight whey protein isolate, protein powder that has high quantities of protein with very little sugar and fats.
Available in the following: Chocolate, vanilla and strawberry, it comes.
Supplements muscle building essential amino acids such as BCAAs and glutamine that are beyond the standard set by whey protein on its own
Predictably, one of the most suitable variants for those who are intolerant to lactose or have an allergic reaction to milk due to the products’ low-lactose and low-fat content.
5. RSP Nutrition AminoLean Pumped AF
An energy-fREE* protein shake with a combination of rapidly and slowly digestible proteins; whey and casein
Also, it comes in a delicious taste with appeal flavors like raspberry lemonade, Fruit punch, strawberry lemonade.
It still has eight more amino acids than Whey Protein but it does not contain any added sugar so you can take it before or after exercising.
Available in easy to consume liquid form, concentrate liquid or powdered form to be mixed with water or milk.
A protein shake made from whey protein isolate that people with low carbohydrate and fat intake but high protein requirement can benefit from
Available in different tasty flavors which are; chocolate,vanilla ,and strawberry
They also contain minor additives such as BCAAs, glutamine and taurine that are essential in muscle building enhancement.
A perfect pick for those who consider consuming high protein foods that do not have unwanted items.
7. Quest Protein Nutrition Powder
A protein shake with whey protein, casein protein and milk protein isolate as it’s main protein components.
Low in sugar and carb, which makes it good for a balanced diet wholesome.
chocolate, vanilla, strawberry and others with the cookie dough variant included to add on the texture.
Ideal for those looking forward to a diet increase the resulting protein intake with minimal effect on carb and sugar levels
8. Myoplex High Protein Whey Protein Powder (EAS)
It’s a protein shake with whey protein isolates and concentrates to give one the best source of protein in the body.
Comes with a delicious taste that includes, cookies and cream, chocolate, and strawberry.
Boasts of BCAAs, glutamine, and fiber to help with the growth and recovery of your muscles.
A good candidate for use as pre- and post workout shake, as well as in fat loss regimen
9. In December 2009 Dorian Yates Food supplement Nutrition ProPXtreme
A protein shake that blends whey protein isolates and concentrates, the fast-acting variety of protein and the slow-digesting type.
This is accompanied by a great taste which can be likened to the taste of chocolate, strawberry and vanilla.
Supplements more, creatine, BCAAS, and glutamine to be used in the building and recuperation of muscle tissues.
It can be taken as appropriate for both strength and bodybuilding athletes.
10. Jay Robb Egg White Protein
A meal replacement protein shake derived from clean and pure egg white protein which provides all the essential amino acids, free from lactose or whey.
Available in different tasty flavours such as chocolate, vanilla and strawberry
Is good for those people who have issues with lactose or are allergic to milk.
Ideal for those who wish to incorporate purity of the protein in their diet without additional empty additives and colors.
And please, always consult with your doctor when planning to add new supplements into your diet and select a protein shake you will like.
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